{"id":3511,"date":"2025-10-29T15:54:36","date_gmt":"2025-10-29T14:54:36","guid":{"rendered":"https:\/\/studiamo.cz\/?page_id=3511"},"modified":"2025-10-29T15:54:41","modified_gmt":"2025-10-29T14:54:41","slug":"co-lecim","status":"publish","type":"page","link":"https:\/\/studiamo.cz\/?page_id=3511","title":{"rendered":"Co l\u011b\u010d\u00edm"},"content":{"rendered":"\n  \n    <section class=\"u-clearfix u-valign-top-lg u-valign-top-md u-valign-top-sm u-valign-top-xs u-section-1\" id=\"sec-6c61\">\n      <img decoding=\"async\" class=\"u-absolute-hcenter u-expanded u-image u-image-default\" src=\"https:\/\/studiamo.cz\/wp-content\/uploads\/2025\/10\/banner1.jpg\" alt=\"\" data-image-width=\"1920\" data-image-height=\"1440\">\n      <h2 class=\"u-text u-text-default u-text-white u-text-1\">cO A JAK L\u00c9\u010c\u00cdM<\/h2>\n    <\/section>\n    <section class=\"u-align-center u-clearfix u-container-align-center u-gradient u-valign-top-lg u-valign-top-md u-valign-top-sm u-valign-top-xs u-section-2\" id=\"block-1\">\n      <div class=\"u-expanded-width u-tab-links-align-justify u-tabs u-tabs-1\">\n        <ul class=\"u-tab-list u-unstyled u-white u-tab-list-1\" role=\"tablist\"><li class=\"u-tab-item\" role=\"presentation\"><a class=\"active u-active-custom-color-1 u-border-1 u-border-grey-75 u-button-style u-hover-palette-5-light-3 u-palette-5-light-3 u-tab-link u-text-active-black u-tab-link-1\" id=\"link-tab-8850\" href=\"#tab-8850\" role=\"tab\">s \u010c\u00cdM MOHU POMOCI<\/a>\n<\/li><li class=\"u-tab-item\" role=\"presentation\"><a class=\"u-active-custom-color-1 u-border-1 u-border-grey-75 u-button-style u-hover-palette-5-light-3 u-palette-5-light-3 u-tab-link u-text-active-black u-tab-link-2\" id=\"link-tab-14b7\" href=\"#tab-14b7\" role=\"tab\"> KOHO L\u00c9\u010c\u00cdM<\/a>\n<\/li><li class=\"u-tab-item\" role=\"presentation\"><a class=\"u-active-custom-color-1 u-border-1 u-border-grey-75 u-button-style u-hover-palette-5-light-3 u-palette-5-light-3 u-tab-link u-text-active-black u-tab-link-3\" id=\"link-tab-2917\" href=\"#tab-2917\" role=\"tab\"> L\u00c9\u010cEBN\u00c9 P\u0158\u00cdSTUPY<\/a>\n<\/li><li class=\"u-tab-item u-tab-item-4\" role=\"presentation\"><a class=\"u-active-custom-color-1 u-border-1 u-border-grey-75 u-button-style u-hover-palette-5-light-3 u-palette-5-light-3 u-tab-link u-text-active-black u-tab-link-4\" id=\"tab-7fce\" href=\"#link-tab-7fce\" role=\"tab\"> MO\u017dNOSTI VYU\u017dIT\u00cd POM\u016eCEK<\/a>\n<\/li><\/ul>\n        <div class=\"u-tab-content\">\n          <div class=\"u-container-style u-shape-rectangle u-tab-active u-tab-pane u-white u-tab-pane-1\" id=\"tab-8850\" role=\"tabpanel\" aria-labelledby=\"link-tab-8850\">\n            <div class=\"u-container-layout u-container-layout-1\">\n              <h3 class=\"u-text u-text-default u-text-palette-4-base u-text-1\"> s \u010c\u00cdM MOHU POMOCI<\/h3>\n              <div class=\"custom-expanded u-align-left u-border-1 u-border-grey-dark-1 u-line u-line-horizontal u-line-1\"><\/div>\n              <div><span style=\"font-size: 1.125rem; font-weight: 700;\"><\/span>\n              <\/div>\n              <p><\/p>\n              <ul class=\"u-text u-text-black u-text-2\">\n                <li> Bolestiv\u00e9 stavy pohybov\u00e9ho apar\u00e1tu jako nap\u0159\u00edklad bolesti zad, kloub\u016f, bolesti hlavy<\/li>\n                <li>\n                  <a href=\"https:\/\/re-forma.cz\/novinky\/21-uz-jste-slyseli-o-flossbandu-skvela-terapeuticka-pomucka-s-rychlym-efektem.html\" class=\"u-active-none u-border-none u-btn u-button-style u-hover-none u-none u-text-palette-1-base u-btn-1\">Bolesti sval\u016f, p\u0159et\u00ed\u017een\u00ed, \u00faponov\u00e9 bolesti \u0161lach a vaz\u016f jako z\u00e1n\u011bt Achillovy \u0161lachy \u010di tenisov\u00fd loket<\/a>\n                <\/li>\n                <li>Obt\u00ed\u017ee spojen\u00e9 s funk\u010dn\u00edmi poruchami pohybov\u00e9ho apar\u00e1tu (kloubn\u00ed blok\u00e1dy, svalov\u00e9 spazmy,&nbsp;<a href=\"https:\/\/re-forma.cz\/novinky\/7-jizva-neni-jen-kosmetickym-problem-jde-mnohem-o-vic.html\" target=\"_self\" class=\"u-active-none u-border-none u-btn u-button-style u-hover-none u-none u-text-palette-1-base u-btn-2\">problematika jizev<\/a><span style=\"color: #000000; font-size: 1.125rem; background-color: #ffffff; font-family: 'Open Sans',sans-serif;\">)<\/span>\n                <\/li>\n                <li>V\u00fdh\u0159ez meziobratlov\u00fdch desti\u010dek, brn\u011bn\u00ed kon\u010detin; oslaben\u00ed nervosvalov\u00e9ho apar\u00e1tu<\/li>\n                <li>Roztrou\u0161enou skler\u00f3za, Parkinsonova nemoc, stavy po obrn\u00e1ch nerv\u016f (nap\u0159. obrna l\u00edcn\u00edho nervu,\u2026), stavy po c\u00e9vn\u00ed mozkov\u00e9 p\u0159\u00edhod\u011b<\/li>\n                <li>\n                  <a href=\"https:\/\/re-forma.cz\/novinky\/6-problemy-s-otehotnenim-resenim-muze-byt-cviceni.html\" target=\"_blank\" rel=\"noopener\" class=\"u-active-none u-border-none u-btn u-button-style u-hover-none u-none u-text-palette-1-base u-btn-3\">Bolestiv\u00e1 menstruace, funk\u010dn\u00ed sterilita<\/a>\n                <\/li>\n                <li>\n                  <a href=\"https:\/\/re-forma.cz\/novinky\/6-problemy-s-otehotnenim-resenim-muze-byt-cviceni.html\" target=\"_blank\" rel=\"noopener\" class=\"u-active-none u-border-none u-btn u-button-style u-hover-none u-none u-text-palette-1-base u-btn-4\">Inkontinence<\/a>\n                <\/li>\n                <li>Skoli\u00f3za u d\u011bt\u00ed i dosp\u011bl\u00fdch<\/li>\n                <li>Revmatologick\u00e9 choroby (Becht\u011brevova nemoc, revmatoidn\u00ed artritida, artr\u00f3za kloub\u016f)<\/li>\n                <li>Obt\u00ed\u017ee s ch\u016fz\u00ed,&nbsp;<a href=\"https:\/\/re-forma.cz\/novinky\/4-jak-na-nohy.html\" target=\"_self\" class=\"u-active-none u-border-none u-btn u-button-style u-hover-none u-none u-text-palette-1-base u-btn-5\">ploch\u00e1 noha<\/a><span style=\"color: #000000; font-size: 1.125rem; background-color: #ffffff; font-family: 'Open Sans',sans-serif;\">, obt\u00ed\u017ee spojen\u00e9 s omezen\u00edm aktivn\u00edho zp\u016fsobu \u017eivota<\/span>\n                <\/li>\n                <li>Ret\u00fcl fit - nastaven\u00ed posedu pro bezbolestnou a pohodovou j\u00edzdu na kole<\/li>\n                <li>Poopera\u010dn\u00ed stavy; rehabilitace po operac\u00edch \u010di n\u00e1hrad\u00e1ch kloub\u016f; po\u00farazov\u00e9 stavy (v\u00fdrony, zlomeniny, apod.)<\/li>\n              <\/ul>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-shape-rectangle u-tab-pane u-white u-tab-pane-2\" id=\"tab-14b7\" role=\"tabpanel\" aria-labelledby=\"link-tab-14b7\">\n            <div class=\"u-container-layout u-valign-top-lg u-valign-top-md u-valign-top-sm u-valign-top-xs u-container-layout-2\">\n              <h3 class=\"u-text u-text-palette-4-base u-text-3\"> KOHO L\u00c9\u010c\u00cdM<\/h3>\n              <div class=\"custom-expanded u-align-left u-border-1 u-border-grey-dark-1 u-line u-line-horizontal u-line-2\"><\/div>\n              <ul class=\"u-text u-text-4\">\n                <li>Ka\u017ed\u00e9ho, kdo se chce aktivn\u011b pod\u00edlet na sv\u00e9m zdrav\u00ed a celkov\u00e9 pohod\u011b<\/li>\n                <li>Jedince s probl\u00e9my a bolestmi v oblasti pohybov\u00e9ho apar\u00e1tu<\/li>\n                <li>Pacienty s ortopedick\u00fdm, neurologick\u00fdm a revmatologick\u00fdm onemocn\u011bn\u00edm<\/li>\n                <li>\n                  <a href=\"https:\/\/re-forma.cz\/novinky\/5-petra-krtickova-na-mistrovstvi-sveta-v-roli-fyzioterapeuta-narodniho-teamu.html\" target=\"_self\" class=\"u-active-none u-border-none u-btn u-button-style u-hover-none u-none u-text-palette-1-base u-btn-6\">Vrcholov\u00e9 i rekrea\u010dn\u00ed sportovce<\/a>\n                <\/li>\n                <li>Kancel\u00e1\u0159sk\u00e9 profese<\/li>\n                <li>Manu\u00e1ln\u00ed profese<\/li>\n                <li>Profese s nadm\u011brnou psychickou z\u00e1t\u011b\u017e\u00ed<\/li>\n                <li>D\u011bti p\u0159ed\u0161koln\u00edho i \u0161koln\u00edho v\u011bku<\/li>\n                <li>D\u011bti za\u010d\u00ednaj\u00edc\u00ed se sportovn\u00ed aktivitou<\/li>\n                <li>Ty, kter\u00e9 ji\u017e dlouhodob\u011b tr\u00e1p\u00ed pot\u00ed\u017ee r\u016fzn\u00e9ho charakteru, ale objektivn\u00ed l\u00e9ka\u0159sk\u00e9 vy\u0161et\u0159en\u00ed st\u00e1le nenalezlo p\u0159\u00ed\u010dinu obt\u00ed\u017e\u00ed<\/li>\n              <\/ul>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-shape-rectangle u-tab-pane u-white u-tab-pane-3\" id=\"tab-2917\" role=\"tabpanel\" aria-labelledby=\"link-tab-2917\">\n            <div class=\"u-container-layout u-valign-top-lg u-valign-top-md u-valign-top-sm u-valign-top-xs u-container-layout-3\">\n              <h3 class=\"u-text u-text-default u-text-palette-4-base u-text-5\"> L\u00c9\u010cEBN\u00c9 P\u0158\u00cdSTUPY<\/h3>\n              <div class=\"custom-expanded u-align-left u-border-1 u-border-grey-dark-1 u-line u-line-horizontal u-line-3\"><\/div>\n              <p class=\"u-text u-text-6\"> Prvn\u00ed krok:<br>Vstupn\u00ed vy\u0161et\u0159en\u00ed, kineziologick\u00fd rozbor, vyjasn\u011bn\u00ed o\u010dek\u00e1van\u00fdch c\u00edl\u016f, n\u00e1vrh prvotn\u00ed terapie dle rozboru, n\u00e1vrh rehabilita\u010dn\u00edho pl\u00e1nu.<br>Domluva na realizaci rehabilita\u010dn\u00edho pl\u00e1nu vzhledem k&nbsp;mo\u017enostem klienta, pop\u0159. posouzen\u00ed pot\u0159eby vy\u0161et\u0159en\u00ed jin\u00fdm specialistou. Zhodnocen\u00ed z\u00e1t\u011b\u017ee v&nbsp;zam\u011bstn\u00e1n\u00ed \u010di p\u0159i sportu a instrukt\u00e1\u017e ergonomie v&nbsp;aktivit\u00e1ch b\u011b\u017en\u00e9ho dne.<br>Dal\u0161\u00ed kroky:<br>Postup dle kineziologick\u00e9ho rozboru, odstran\u011bn\u00ed p\u0159\u00ed\u010din probl\u00e9mu \u010di bolesti pomoc\u00ed vybran\u00fdch technik. Posouzen\u00ed aktu\u00e1ln\u00edho stavu, nov\u00e1 cvi\u010den\u00ed, korekce nau\u010den\u00fdch cvi\u010den\u00ed a p\u0159\u00edpadn\u011b jejich progres.<br>Po\u010det a intervaly n\u00e1v\u0161t\u011bv jsou sou\u010d\u00e1st\u00ed pl\u00e1nu a jsou z\u00e1visl\u00e9 na v\u00fdvoji stavu klienta\n              <\/p>\n              <ul class=\"u-text u-text-7\">\n                <li> Vstupn\u00ed kineziologick\u00fd rozbor<\/li>\n                <li>Techniky m\u011bkk\u00fdch tk\u00e1n\u00ed<\/li>\n                <li>Mobilizace p\u00e1te\u0159e a perifern\u00edch kloub\u016f<\/li>\n                <li>\n                  <a href=\"https:\/\/re-forma.cz\/novinky\/11-konec-s-bolesti-zad.html\" class=\"u-active-none u-border-none u-btn u-button-style u-hover-none u-none u-text-palette-1-base u-btn-7\">Cvi\u010den\u00ed na principech v\u00fdvojov\u00e9 kineziologie - dynamick\u00e1 neuromuskul\u00e1rn\u00ed stimulace<\/a>\n                <\/li>\n                <li>Senzomotorick\u00e1 stimulace<\/li>\n                <li>Kineziotaping<\/li>\n                <li>SM syst\u00e9m<\/li>\n                <li>Flowin<\/li>\n                <li>Floss band<\/li>\n                <li>Nordic walking<\/li>\n                <li>Prvky Vojtovy reflexn\u00ed lokomoce<\/li>\n                <li>Proprioceptivn\u00ed neuromuskul\u00e1rn\u00ed stimulace<\/li>\n                <li>\n                  <a href=\"https:\/\/re-forma.cz\/novinky\/6-problemy-s-otehotnenim-resenim-muze-byt-cviceni.html\" target=\"_self\" class=\"u-active-none u-border-none u-btn u-button-style u-hover-none u-none u-text-palette-1-base u-btn-8\">Metoda Ludmily Moj\u017e\u00ed\u0161ov\u00e9<\/a>\n                <\/li>\n                <li>\n                  <a href=\"https:\/\/re-forma.cz\/Probl%C3%A9my%20s%20ot%C4%9Bhotn%C4%9Bn%C3%ADm?%20%C5%98e%C5%A1en%C3%ADm%20m%C5%AF%C5%BEe%20b%C3%BDt%20cvi%C4%8Den%C3%AD!\" class=\"u-active-none u-border-none u-btn u-button-style u-hover-none u-none u-text-palette-1-base u-btn-9\">Cvi\u010den\u00ed p\u00e1nevn\u00edho dna pro funk\u010dn\u00ed \u017eenskou sterilitu a inkontinenci<\/a>\n                <\/li>\n                <li>Cvi\u010den\u00ed s velk\u00fdm m\u00ed\u010dem a overballem<\/li>\n              <\/ul>\n            <\/div>\n          <\/div>\n          <div class=\"u-container-style u-shape-rectangle u-tab-pane u-white u-tab-pane-4\" id=\"link-tab-7fce\" role=\"tabpanel\" aria-labelledby=\"tab-7fce\">\n            <div class=\"u-container-layout u-container-layout-4\">\n              <h3 class=\"u-text u-text-default u-text-palette-4-base u-text-8\"> MO\u017dNOSTI VYU\u017dIT\u00cd POM\u016eCEK<\/h3>\n              <div class=\"custom-expanded u-align-left u-border-1 u-border-grey-dark-1 u-line u-line-horizontal u-line-4\"><\/div>\n              <p class=\"u-text u-text-9\"> Vyu\u017eit\u00ed pom\u016fcek pro aktivaci a kompenzaci pohybov\u00e9ho syst\u00e9mu (gymball, overball, bosu, flowin, flexibar, z\u00e1v\u011bsn\u00fd syst\u00e9m multisport trainer (TRX)...)<\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n    \n    \n    \n    \n    \n  \n","protected":false},"excerpt":{"rendered":"<p>cO A JAK L\u00c9\u010c\u00cdM s \u010c\u00cdM MOHU POMOCI KOHO L\u00c9\u010c\u00cdM L\u00c9\u010cEBN\u00c9 P\u0158\u00cdSTUPY MO\u017dNOSTI VYU\u017dIT\u00cd POM\u016eCEK s \u010c\u00cdM MOHU POMOCI Bolestiv\u00e9 stavy pohybov\u00e9ho apar\u00e1tu jako nap\u0159\u00edklad bolesti zad, kloub\u016f, bolesti hlavy Bolesti sval\u016f, p\u0159et\u00ed\u017een\u00ed, \u00faponov\u00e9 bolesti \u0161lach a vaz\u016f jako z\u00e1n\u011bt Achillovy \u0161lachy \u010di tenisov\u00fd loket Obt\u00ed\u017ee spojen\u00e9 s funk\u010dn\u00edmi poruchami pohybov\u00e9ho apar\u00e1tu (kloubn\u00ed blok\u00e1dy, svalov\u00e9 &hellip; <a href=\"https:\/\/studiamo.cz\/?page_id=3511\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8222;Co l\u011b\u010d\u00edm&#8220;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3511","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/studiamo.cz\/index.php?rest_route=\/wp\/v2\/pages\/3511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studiamo.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/studiamo.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/studiamo.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studiamo.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3511"}],"version-history":[{"count":1,"href":"https:\/\/studiamo.cz\/index.php?rest_route=\/wp\/v2\/pages\/3511\/revisions"}],"predecessor-version":[{"id":3518,"href":"https:\/\/studiamo.cz\/index.php?rest_route=\/wp\/v2\/pages\/3511\/revisions\/3518"}],"wp:attachment":[{"href":"https:\/\/studiamo.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}